A health & wellness coach is a behavior change agent, an accountability partner, and a supportive guide.

No. Training and competencies, ethical standards, and continuing education requirements will vary depending on the type of training the coach receives.

Yes. NBC-HWC (National Board Certified Health & Wellness Coaches) have met nationally recognized eligibility requirement and passed a national board certification exam.

The NBHWC (National Board for Health & Wellness Coaching) is a nationally recognized organization that sets rigorous standards and adheres to nationally recognized standards and a Code of Ethics. To receive a certification from the NBHWC one must have become certified by an approved training program, conducted at least 50 hours of coaching, and pass the national board exam.

Yes. As a board-certified coach, I maintain the strictest levels of confidentiality with all client information unless release is required by law.

No. As a nutrition coach, I help clients turn knowledge into practical strategies that align with their unique health status, goals, and personal or cultural preferences.

Coaching addresses not only eating habits but also the attitudes, emotions, and behaviors that influence how people nourish themselves which involves guiding clients to understand the role food plays in their lives and supporting them in making choices that reflect their deeper values.